What Sport(s) Does Your Child Play?
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Baseball/Softball
Basketball
Football
Wrestling
MMA
Soccer
Volleyball
Tennis
Cricket
Swimming
Track & Field
Golf
Lacrosse
Other
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How Many Days Per Week Does Your Athlete Currently Strength Train?
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None
1 day
2 days
3+ days
Can Your Athlete Perform 10 Clean Push-Ups With Good Form?
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No
Yes, but form breaks down
Yes easily
Does Your Athlete Struggle With Tight Hips, Hamstrings, or Ankles?
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Often
Sometimes
Rarely
Never
Would You Say Your Athlete Moves With Good Coordination and Body Control?
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Frequently Uncoordinated
Clumsy at Times
Average
Very Coordinated
Does Your Athlete Currently Do Mobility, Stability, or Injury-Prevention Work?
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Never
Rarely
Occasionally
Yes Consistently
During Games/Meets, Does Your Athlete Fade Late Due to Fatigue?
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Often
Sometimes
Rarely
Never
Has Your Athlete Had Pain in the Knees, Ankles, Hips, Shoulders, or Back in the Past Year?
*
Yes, Missed Practices/Games
Yes But Kept Playing/Practicing
Minor Soreness Only
No Pain
Has Your Athlete Grown Rapidly in the Past 6-12 Months?
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Major Growth Spurt
Some Growth
Not Much
No
Where Does Most of Your Athlete's Strength Training Come From?
*
Random Workouts/No Program
Only School Workouts
Combination of Sources
Private Coaching
Does Your Athlete's Training Program Change Based on the Season or Their Goals?
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No Program
No, Same Workouts Year-Round
Somewhat
Yes, Structured Plan
What is Your Athlete's Biggest Training Source Right Now?
*
No Training Outside Games/Practice
Sport Practice Only
School Lifting Only
Structured Training Program
As a Parent, What's Your Biggest Concern Right Now for Your Athlete?
*
Injury Prevention
Strength
Speed
Confidence
Just Want Them Training Correctly
Where Can We Send Your
Athlete's Results?
Email
*
